Mental FOCUS Training Secrets (Nathan Cadbury)

Mental FOCUS Training Secrets
Nathan Cadbury
Amazon Digital Services
Nonfiction, Self-Help
***+ (Okay/Good)

DESCRIPTION: Everyone knows that setting goals and working towards them is the only real way to get anywhere in life... but this world is just so full of distractions that it's tough to figure out where, or how, to begin. It's patently impossible to focus 100% of your energy 100% of the time. The good news is, you don't need to - you can accomplish anything you set your mind to by breaking it down into smaller, shorter goals. Learn how to rein in your mind and harness that scattered energy so that it works for you, not against you.
A Kindle-exclusive title.

REVIEW: Like most self-help books, this starts by telling the reader something they already know (they need to learn how to focus), explaining why it will behoove them to pay attention (focus brings great rewards), then attempts to teach them what they need to know to change their lives for the better. Also, like most self-help books, Cadbury makes it look easy in print (or eInk.) He repeats himself for emphasis, perhaps more often than necessary, and includes many vaguely motivational quotes to fire up the reader. While not particularly ground-breaking, Mental FOCUS Training Secrets does just what it sets out to do: it explains the benefits of a focused mind, and outlines a plan to transform a scattered brain into a more effective, task-accomplishing machine.

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